What are the first few sessions of therapy like at Aspire?

When you go to the doctor, you know what to expect--check in, go to the waiting room, the nurse will measure your height, weight, temp, blood pressure, etc…… Although going to the doctor might not be your favorite place, you know what to expect and there is some comfort in that……We want to offer some comfort in what to expect when coming to therapy for the first time at Aspire Counseling.

Psychotherapy, TherapyTina CarrJuly 22, 2018Aspire CounselingMental health counseling, First time at therapy, First time at counseling, Psychotherapy, Therapist, therapist

What will therapy be like?

Let’s face it; the thought of going to therapy is intimidating! Having to talk to a stranger about your troubles, telling this person things you might not even tell your best friend, and then having to pay them to listen to you? How is this person even going to help you? What will this person think of you? Can she be trusted to keep all of your secrets?

PsychotherapyTina CarrJuly 14, 2018Aspire CounselingFirst time at therapy, First time at counseling, Psychotherapy, Mental health counseling, Therapist